Globally Trained, Culturally Rooted
WHAT WE DO
Mental Health Counselling
Expertise
- Anxiety
- Depression (Mood disorders)
- Family Conflict
- Multicultural and Immigrant Issues
- Interpersonal Relationship Issues
- Self Esteem and Body Image Issues
- Sexual Abuse and Domestic Abuse
- Trauma and PTSD
- Intergenerational Trauma
- Women’s Issues
- Life transitions
- PMOS and Infertility
In Person
Virtual
Therapy Process
Why Choose Kare Counselling?
A STEP-BY-STEP GUIDE
Start Today
Contact Us
Reach out to us through any of these methods to schedule a 15-minute phone call to discuss your needs and the onboarding process:
Email: admin@karecounselling.com
Whatsapp: +919973689973.
Consultation
Let’s schedule a consultation that builds upon the information you provide in the intake form. During this meeting, either in person or virtually, we will have the opportunity to get to know each other better. It’s a chance for you to share more about yourself, your expectations from therapy, and ask any additional questions you may have. Likewise, we will discuss our therapeutic approach and how we can support you on your journey to improved well-being.
Therapy Sessions
Once we both feel that we are a good fit for each other and ready to move forward post your consent, we get started. Our therapy will center on your emotions, thoughts, behaviours, and relationships. In a safe, empathetic space, we’ll uncover past patterns impacting your present. Through this collaboration, we aim for insight and growth, empowering you to make meaningful changes for a fulfilling life. Start your transformative journey today.