Globally Trained, Culturally Rooted

Globally trained, Culturally rooted

Trauma-Informed Mental Health Counsellor

“At Kare Counselling, every therapist is trained in globally recognised programs from the US or UK; bringing the highest standards of clinical rigour, evidence-based practice, and ethical training into the Indian context.

But what sets us apart is our deep cultural understanding.

Our team doesn’t just import Western therapy models, we translate them with empathy, nuance, and lived knowledge of South Asian family dynamics, relationship pressures, and identity struggles.

We bridge the gap between Western therapeutic excellence and the emotional realities of Indian and global South Asian clients.”

Learn More

WHAT WE DO

Mental Health Counselling

Expertise

  • Anxiety
  • Depression (Mood disorders)
  • Family Conflict
  • Multicultural and Immigrant Issues
  • Interpersonal Relationship Issues
  • Self Esteem and Body Image Issues
  • Sexual Abuse and Domestic Abuse
  • Trauma and PTSD
  • Intergenerational Trauma
  • Women’s Issues
  • Life transitions
  • PMOS and Infertility
In Person
Virtual
HOW IT WORKS

Therapy Process

ORIENTATION
EXPLORATION
RESOLUTION
Building A Relationship With Your Therapist
During our initial sessions, our primary focus is to establish a strong and trustworthy therapeutic relationship. We understand the importance of trust, empathy, and collaboration in creating a safe environment for you to openly share your concerns, goals, and hopes.
MORE ABOUT US

Why Choose Kare Counselling?

A STEP-BY-STEP GUIDE

Start Today

icon

Contact Us

Reach out to us through any of these methods to schedule a 15-minute phone call to discuss your needs and the onboarding process:

Email: admin@karecounselling.com
Whatsapp: +919973689973.

icon

Consultation

Let’s schedule a consultation that builds upon the information you provide in the intake form. During this meeting, either in person or virtually, we will have the opportunity to get to know each other better. It’s a chance for you to share more about yourself, your expectations from therapy, and ask any additional questions you may have. Likewise, we will discuss our therapeutic approach and how we can support you on your journey to improved well-being.

icon

Therapy Sessions

Once we both feel that we are a good fit for each other and ready to move forward post your consent, we get started. Our therapy will center on your emotions, thoughts, behaviours, and relationships. In a safe, empathetic space, we’ll uncover past patterns impacting your present. Through this collaboration, we aim for insight and growth, empowering you to make meaningful changes for a fulfilling life. Start your transformative journey today.